Why Use Mediation?
Mediation is based on the principle of self-determination – a belief that you know what is best for you. The mediator acts as a neutral third party to facilitate a conversation between you and the person you need to reach agreement with. As the process unfolds, the mediator helps you gain the information you need to make good, informed choices; helps you weigh your options and explore resources to assist you in making decisions; facilitates communication as conflict arises; helps you capture your agreement by putting it in writing; and helps you finalize your agreement by selecting an appropriate professional to advise you and finalize the paperwork.
Mediation:
- Is voluntary - nothing is imposed on you, you make the decisions which will affect you
- Is generally a less expensive alternative to other dispute resolution options - participants share in the cost of one mediator
- Takes less time to complete - the schedule is determined by you and evening and weekend hours make scheduling flexible
- Offers freedom of choice and creativity - agreements are determined by the parties using a problem-solving approach and are based on the needs of the parties, not the imposition of someone else's values
- Is private - unlike a court proceeding, the decisions you reach are private and kept so
- Works for both low-conflict and high-conflict parties - mediators are conflict resolution specialists trained to facilitate conversations where conflict exists, using the less adversarial approach of mediation tends to de-escalate conflict
For more information, contact us today: info@mediationctr.com
Responding to Conflict
- Know your personal response to conflict (i.e. withdrawal, anger, sadness)
- Prepare for how you can better deal with conflict; rehearse if needed
- Acknowledge conflict sooner, rather than later
- Address conflict when you are well-rested and well-fed
- Choose your response, rather than simply reacting to the conflict
- Get help when you need it -- a mediator can help facilitate difficult conversations
